Kimchi (김치) The term “ kimchi ” encompasses a variety of fermented vegetables, such as radish or cucumber. The most popular type of kimchi is baechu kimchi, which consists primarily of Napa cabbage. Kimchi is considered one of the healthiest foods on the planet. Because kimchi is a fermented food, it contains a lot of healthy probiotics, which have been found to improve immunity, control inflammation, and help maintain a healthy digestive system. Kimchi also contains high levels of vitamins (vitamin C, the B vitamins), minerals (calcium, potassium, and iron), and dietary fiber. All so Kimchi is very flavorful and delicious~ Kimchi is often considered a side dish, but it can also be incorporated to a variety of dishes, such as fried rice, pancakes, cold noodles, and more.
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